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5/29/12

It has been a while

Well it has been a while since i have posted on here.  I am about to start a new 90 day challenge and am hoping I can stick with this one.  I will be doing  a couch to 5K program aka c25k.  I have set a goal to run a 5k called Color Me Rad in Indy at the end of the challenge on Sept 9, 2012.  I plan on at least walking some every day and also running or starting to run at least 3 times a week.  I have some friends who are willing to do the walking with me.  I also have some friends who said they would help me train for the 5k.  I know this is not something people who know me would imagine me doing as I hated to run in school.  I was the one who would walk but never really run.

I am also going to start for the first 21 days a no junk food challenge.  I am going to cut out all fully loaded sodas and drinks.  I am going to drink water, energy drinks with zero calories, diet green tea and such that are low in calories.  It also calls for me to cut out things such as Peanut Butter, Cookies, Snack Cakes, Potato Chips, White Bread.  This is going to be difficult for me but I am going to try and stick as close to it as I can because I know that will be better for me as I am still trying to lose weight.

I have had stress lately but I am trying to work on getting rid of the stress. I know most of you think that is impossible but I plan on doing it by trusting that God will take care of the things I can't and through it all he will be there to help me.

May God Bless You All,

Marcey