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12/24/11

get moving

('http://www.youtube.com/p/B64CEA3BE47C533D?version=3&hl=en_US',)


The music I listen to that gets me going and ready to lose weight when I am feeling down.

Today has been a bad day...

I haven't felt the best.  I am going thru a sad/mad phase.  The things that I had planned to do over the next week have gotten changed and cancelled. I had a pina colada shake for breakfast and then a snack of an energy bar I made with honey, peanut butter, and the vi shape mix and oatmeal.  For lunch James fixed me noodles and put some hot dogs in it.  I ate about 1/3 of it before getting full.  I am working on drinking more water that's my toughest part.  I just got to keep trekking along.  Tomorrow is Christmas.  I get to go pick up my daughter who I am missing very much right now. I admit I may not be the healthiest eater but I am trying to do better its just so hard to do when everyone else in the house is not on the diet with me.  I know I need to suck it up and stop making excuses for everyone else and do what is best for me but sometimes that is so hard to do.  Well time to go and maybe work on a plan for meals for the next month or so.

12/23/11

I have started...

I had to start my diet over after running out of powder and supplies the last time.  I have started it over on the bigger kit.  My start date was 12/22/11 and my end date will be 3/21/12.  I almost put 11 there.  Today I had a shake for breakfast.  I am on  my first glass of water but its still staring at me.  After I drink this glass of water I am going to have a glass of Neuro-rasberry.  I took my vitamins and vi-slim  this morning.  I am excited to see where I will be at on 3/21/12.  I want to lose 50 lbs if possible My goal is to lose at least 30 lbs on this challenge if not I am going to be eating a worm shake.  I really don't want to do that That is at least ten pounds a month.  I am excited and know if I work hard I will be successful at it.  Well I can tell where I have more energy I cant stand to sit and type anymore off to get laundry done.